JointCare + TURMERIC for 4-IN-1 JOINTCARE SUPPORT 1-4, helps you maintain an active lifestyle 1-4. It supports 4 important components of your joints: Bones1, Muscles2, Cartilage3, and Connective Tissue4. 4 KEY INGREDIENTS: Omega-3, Glucosamine & Chondroitin, with 4000 mg Turmeric 85 YEARS OF OMEGA-3 EXPERTISE: With Premium Omega-35 to help support healthy heart6, brain7 and eyes7 HOW TO USE: Take 1 JointCare capsule + 1 Turmeric tablet a day with cold water during a meal. 30-day duo pack CONTENTS: x30 capsules of Seven Seas JointCare, with Omega-3, Glucosamine and Chondroitin. Plus, Vitamins C and D, Zinc and Manganese to support an active lifestyle1-4. x30 Turmeric tablets containing 4000 mg root (as 85 mg extract). 30-day duo pack Ingredients Capsule: Glucosamine Sulphate Potassium Chloride (Crustaceans); Fish Oil; Beef Gelatin; Humectant: Glycerol, Sunflower Oil, Calcium-L-Ascorbate (Vitamin C); Stabiliser: Beeswax Yellow; Chondroitin Sulphate; Emulsifier: Lecithin (Sunflower); Zinc Sulphate; Manganese Sulphate; Colors: Black Iron Oxide, Red Iron Oxide; Cholecalciferol (Vitamin D). Tablet: Bulking Agents: Maltodextrin, Cellulose; Turmeric Root (Curcuma Longa L.) Extract 50:1; Emulsifier: Cross-Linked Sodium Carboxy Methyl Cellulose; Glazing Agent: Hydroxypropyl Methyl Cellulose; Anti-Caking Agents: Silicon Dioxide, Fatty Acids, Magnesium Salts Of Fatty Acids; Thickener: Glycerol; Stabiliser: Talc