Ashwagandha (Withania somnifera) is a shrub that grows in India, parts of Africa, and the Mediterranean. It’s been used for centuries in Ayurvedic medicine for its adaptogenic properties and ability to promote balance in the body. Ashwagandha contains high amounts of phytochemicals, including withanolides, which are the naturally occurring compounds behind ashwagandha’s stress-resisting properties.  

Ashwagandha Body & Mind features award-winning KSM-66® ashwagandha, with over 20 human clinical trials supporting its efficacy. A study involving 64 subjects with a history of chronic stress evaluated participants for their related symptoms after supplementing with KSM-66® ashwagandha. The ashwagandha group, when compared to the placebo group, showed a significant reduction in stress and anxiety and a decrease in serum cortisol levels of 27.9%. As the most clinically studied ashwagandha on the market, it will give you the uplifting support you need for body and mind. 

• Helps increase energy and resistance to stress
• Relieves restlessness and nervousness
• Improves quality of sleep 
• Supports thyroid function
• Promotes healthy testosterone and libido