Metagenics Multi Essentials for Women 50+ is a comprehensive multivitamin and mineral food supplement formulated to meet the changing nutritional needs of women aged 50 and over. The formula combines vitamins, minerals, and targeted botanical extracts to provide daily nutritional support for bone health, immune function, energy metabolism, cognitive performance, and overall wellbeing during and after menopause.

The supplement contains 28 essential nutrients provided in bioavailable forms to support efficient absorption and utilisation by the body. It includes key vitamins such as vitamin D3, vitamin C, vitamin E, and a full spectrum of B vitamins including active forms such as methylcobalamin (vitamin B12) and 5-methyltetrahydrofolate (5-MTHF). These nutrients contribute to normal energy-yielding metabolism, immune system function, and the reduction of tiredness and fatigue.

The formula also provides calcium derived from marine algae (AlgaeCal®), together with vitamin D3, vitamin K2 (MK-7), and boron. These nutrients work together to support normal bone maintenance and calcium metabolism, which becomes increasingly important as bone density can decline with age.

In addition to vitamins and minerals, the formulation includes botanical extracts such as ashwagandha (Withania somnifera), turmeric extract standardised to curcuminoids, and bacopa extract (Bacopa monnieri). These plant extracts are commonly used in nutritional formulations aimed at supporting stress resilience, joint health, and cognitive function including memory and mental performance.

The product is formulated without iron, reflecting the reduced iron requirements typically seen after menopause. It is supplied in a two-tablet daily serving with smaller tablets designed to make supplementation easier for individuals who prefer smaller tablets.

Metagenics Multi Essentials for Women 50+ is designed to provide comprehensive nutritional support for women in later adulthood, combining vitamins, minerals, and botanicals.

• Comprehensive multivitamin and mineral formula designed for women aged 50+
• Contains 28 essential nutrients in bioavailable forms
• Includes calcium from marine algae, vitamin D3, vitamin K2, and boron for bone health
• Provides active B vitamins including methylcobalamin (B12) and 5-MTHF folate
• Contains botanical extracts including ashwagandha, turmeric (curcumin), and bacopa
• Iron-free formulation adapted for post-menopausal nutritional needs
• Two-tablet daily formula with smaller tablet size for easier consumption
• Suitable for vegetarian and vegan diets and free from common allergens 

Energy Metabolism

●       Contributes to normalenergy-yielding metabolism:
Copper, Magnesium, Manganese, Thiamine (B1),Riboflavin (B2), Niacin (B3), Biotin (B7), Vitamin B6, Vitamin B12, Vitamin C

●       Reduces tiredness & fatigue:
Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Vitamin C, Magnesium

Macronutrient, Lipid & Glucose Metabolism

●       Macronutrient metabolism: Biotin, Zinc

●       Carbohydrate & acid-basemetabolism: Zinc

●       Blood glucose regulation: Chromium

●       Fatty acid metabolism: Turmeric & Zinc

●       Homocysteine metabolism: Vitamin B6, Folate, Vitamin B12

Cell Division & Specialisation

●       Cell division: Magnesium, Folate, Vitamin B12, Vitamin D,Zinc

●       Cell specialisation: Vitamin A

Bone Growth, Development& Maintenance

●       Normal bone growth & development in children: Vitamin D

●       Bone & teeth maintenance: Magnesium, Manganese, Vitamin D, Vitamin K

●       Bone mineral density/osteoporosis risk: Vitamin D (post-menopausal women)

Connective Tissue & Collagen Formation

●       Formation & maintenanceof connective tissue: Copper, Manganese

●       Normal collagen formation: Vitamin C (for blood vessels, bones, cartilage, skin,teeth, gums)

Blood Formation & OxygenTransport

●       Red blood cell formation: Vitamin B6, Vitamin B12, Folate

●       Blood clotting: Vitamin K

Iron Handling

●       Iron metabolism / transport/ absorption:

o    Vitamin A (metabolism)

o    Riboflavin (metabolism)

o    Copper (transport)

o    Vitamin C (increases absorption)

Muscle Function & Physical Performance

●       Normal muscle function: Turmeric, Magnesium, Potassium, Vitamin D

●       Reduces risk of falls due tomuscle weakness (60+ years): Vitamin D

Digestion & Liver

●       Liver function: Turmeric (normal liver health)

Nervous System & Neurotransmission

●       Normal nervous system function: Turmeric, Copper, Magnesium, Potassium, Thiamine, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Vitamin C

Psychological Function & Cognition

●       Normal psychological function: Ashwagandha, Turmeric, Thiamine, Niacin, Biotin, Folate, Vitamin B6, Vitamin B12, Vitamin C, Magnesium

●       Cognitive development/function: Bacopa

Heart & Electrolyte Balance

●       Normal heart function: Thiamine & Ashwagandha

●       Electrolyte balance: Magnesium

●       Blood pressure maintenance: Potassium

Immune Function

●       Normal function of the immune system: Turmeric, Copper, Selenium, Folate, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D,Vitamin A, Zinc

●       During & after intense physical exercise: Vitamin C

●       Children’s immune function: Vitamin D

Antioxidant & Cellular Protection

●       Protection of cells from oxidative stress: Turmeric, Copper, Manganese, Riboflavin, Selenium, Zinc, Vitamin E, Vitamin C(regenerates reduced Vitamin E)

Skin, Hair & Nails

●       Normal hair & nails: Selenium

●       Normal skin: Vitamin A, Riboflavin, Niacin, Biotin

●       Hair & skin pigmentation: Copper

●       Vision: Vitamin A, Riboflavin

Mucous Membranes

●       Maintenance of mucousmembranes: Vitamin A, Riboflavin,Niacin, Biotin

Hormonal Activity &Steroid Synthesis

●       Regulation of hormonalactivity: Vitamin B6

●       Synthesis/metabolism ofsteroid hormones, vitamin D & neurotransmitters: Pantothenic acid

Thyroid & ReproductiveHealth

●       Normal thyroid function: Selenium

●       Normal spermatogenesis: Selenium

●       Normal testosterone levels in blood: Zinc

*Disclaimer: Our supplements are trusted and selected by practitioners. Legislation limits the information we can share. For complete details, please refer to a medical library.