Super Seeds Seasoning - Natural - Indian - Good Source of Fibre - Bugyaal - 70gmBlack sesame seeds, white sesame seeds, nigella seeds, flax seeds, black pepper, minced garlic, rock salt Nutritional Information Nutritious Source of Plant Protein Good Source of Fibre Helps with lowering cholesterol Supports healthy bones How to use it? Sprinkle it on Avocado toast Roasted vegetables salads. Finish scrambled boiled eggs with it.