Squat, Bench & Deadlift

Squats, bench press and deadlifts, that's exactly what this barbell was designed for. With a 29cm shaft diameter and a medium sharp knurling, this bar sits comfortable in your hands and on your shoulders for squats. For quick orientation for your set up, the Bastard Power Bar has the 81cm grip marking common for powerlifting. The sleeve diameter is 50cm and is slightly grooved for a better fit of the plates on the barbell. Made from super sturdy high quality steel and fitted with three bronze bushings, the Bastard Power Bar is very durable. Since the bar is relatively stiff, we would recommend using primarily static lifts.

Specs

• Weight: 20kg
• Total length: 220cm
• Loadable sleeve length: 415mm
• Centre knurling: yes
• Grip markings: 81cm | Powerlifting 
• Shaft diameter: 29mm
• Shaft material: nickel plated sprung steel
• Plating: nickel-phosphorus
• Shaft length: 131cm
• Sleeve diameter: 50mm 
• Sleeve type: 3 bronze bushings per sleeve
• Knurling type: medium
• 205K PSI tensile strength