Olympian Labs A-akg Powder - 30 ServingsA AKG is a pre workout powder that helps attain a deeper level of training and provide sustained muscle growth in a shorter timeframe. It provides increased muscle pump pre workout. Post workout it helps to process the ammonia created by intense muscle activity and create glutamine which is important for energy and muscle recovery. A AKG helps increase workout performance, which will result in increased muscle mass.* Gluten Free : Yes Dairy Free : Yes