Finally take control of your progress and wear the Ranger Tab you know you deserve.  Already having enabled hundreds of athletes to earn their Tab, this guide provides the most comprehensive, field-tested program to prepare you for success.

If you’re ready to start preparing for Ranger, but don’t yet have an above average level of fitness, this is where you start. This guide features:

• Elite 10-week workout program designed by our team of Ranger graduates and PhDs, focusing on increasing your baseline fitness needed for Ranger
• Each workout week features 4 workouts designed to be added to your current routine / PT schedule, with complete instruction about when specifically to integrate them during your week
• In depth instruction on nutrition and recovery, to ensure you are making the maximum possible recovery, and begin creating essential habits

Many athletes are ready to train for Ranger School, but are quickly overwhelmed by the training demands. This guide develops the foundational fitness needed to train at a higher level for the 12 weeks directly before Ranger. By first building the required foundational fitness, you dramatically increase success rates. 

If you're not sure if Phase 1 or 2 is right for you, read through this. 

Upon completion of the guide, you’ll be ready for the increased physical demands of our Ranger School Advanced guide. This guide (Phase 1) and the Ranger Advanced Guide (phase 2) are designed to be completed together to get you ready to earn your tab. The guides can be accessed together at a discount with the Ranger Bundle. 

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Tags: Ranger School Workout Program, Ranger School Workout, Ranger Workout, Ranger School Prep, Ranger School Prep Program