Modern-day superfood: Considered a modern-day superfood, Chia seeds were used by the ancient Aztecs and Mayans as a sustainable food. ‘Chia’ means ?strength? in the Mayan language, and chia seeds were known as ?runners? food?, as runners and warriors used them as food while running long distances, during battles.

Rich in nutrients: Chia seeds are rich in fiber, proteins, omega-3 fatty acids, antioxidants, Vitamin A, B, E, D and various minerals. As Just Organik procure these from certified organic farms, the intrinsic quality of all these components remains intact.

Various health benefits: Being a nutrient-dense food, research has uncovered that regularly eating these seeds can improve your health in numerous ways. Some top Health benefits of Chia seeds includes: Improved Digestive health, Good Skin and strong hairs, Heart Health, Boost in Energy and proper metabolism, Stronger bones and teeth, Weight-loss and Muscle-gain and Fight against Breast and Cervical Cancer, etc.

Uses in different recipes: Just Organik Chia seeds can be eaten raw, soaked in juices, added to porridges, puddings, smoothies, sprinkled over salads or added to baked goods. The crushed or powdered seeds are also used to prepare ‘Chia egg’ – a vegan replacement of egg, when mixed with water in 3:1 ratio.