Description:

• Our love for red extends to all things rice. 
• Beautiful, Bold red rice poha/flattened rice is rich in fibre, protein, satiating and a great source of nutrition. 
• Perfect as poha, aval upma, in homemade muesli, bhelpuris or just as a quick snack with our raw cane sugar, roasted coconut.
• A wonderful locally grown, sustainable, substitute for oats.
• A much healthier alternative to the sugary pre-packed cereals! 
• Bio Basics' Flattened and puffed rice comes from farmer groups in Tamilnadu and Karnataka.
• All organic and completely unpolished.
• Made by threshing, soaking roasted and hulling red rice.
• These avals/poha are the easiest way to add the goodness of red rice to your daily diet.