granoVita Organic Flax Oil is a premium cold pressed oil...flax being one of the richest sources of Omega-3 (alpha linolenic acid) essential fatty acids. Omega-3 EFA's are widely believed to be essential for our general well being - they can assist the body in cellular growth and help to maintain a healthy heart. granoVita Organic Flax oil...great for good health.* We use only the finest grade of flax, each batch of both seed and finished product being tested to ensure that it meets our strict quality standards. All granoVita oils are flushed and capped with nitrogen to prevent oxidation, are fully certified by the Soil Association and are shelf stable until the point of opening. *As part of a healthy lifestyle and a diet low in saturated fat.