Stars Before Bedtime - A Mindful Fall-Asleep BookStars before bedtime A mindful fall asleep book is perfect to help your little ones fall asleep book. Calming relaxation exercises are seamlessly weaved into the magical stories about the glittering night sky to help children settle before drifting off to sleep. Create a calm bedtime ritual with Stars Before Bedtime, an innovative series featuring tried and tested sleep exercises from the best selling author and clinical psychologist Dr Jessamy