GPS SMARTWATCH BUILT FOR YOUR ACTIVE LIFESTYLE

Tune in to your body, and tone up with a smartwatch that can track it all and help you reach your health and fitness goals. There's no such thing as too many health stats. Not on this watch. Go phone-free, and put your perfectly crafted workout playlists on your wrist. You'll never run out of ways to move with 20+ preloaded sports apps. Forget looking up how to do a goblet squat. Get full workouts with animations on your wrist. Leave your wallet at home, and pay from your watch instead. Up to 8 days of battery keeps you connected to your life, not your charger.

Features:

• BODY BATTERY™ ENERGY MONITORING: See your body's energy levels throughout the day so you can find the best times for activity and rest.
• PULSE OX SENSOR: The Pulse Ox sensor¹ gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.
• STRESS TRACKING: Find out if you're having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you're feeling stressed.
• MENSTRUAL CYCLE TRACKING: Use the Garmin Connect™ app to track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Even get cycle tracking information on your wrist.
• HYDRATION TRACKING: Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.
• RESPIRATION TRACKING: See how you're breathing throughout the day, during sleep and during breathwork and yoga activities.
• ADVANCED SLEEP MONITORING: Get a full picture of how you're sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Oxand respiration data.
• WRIST-BASED HEART RATE: The watch constantly samples your heart rate and will alert you if it stays high while you're at rest. It also helps gauge how hard you work during activities - even underwater.
• MINDFUL BREATHING: When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you're breathing.
• ANIMATED, ON-SCREEN WORKOUTS: Easy-to-follow, animated cardio, strength, yoga and Pilates workouts come preloaded on the watch, and you can download more from the Garmin Connect app.
• BUILT-IN SPORTS APPS: Track all the ways you move with more than 20 preloaded GPS and indoor sports apps - including walking, running, cycling, pool swimming, golf and more.
• GARMIN COACH: Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.
• CUSTOM WORKOUTS: Build your own workouts in Garmin Connect, and download them to the watch.

Specifications:

• Built-in GPS to help you track route and measure the distance traveled
• Attaches to your wrist for absolute wearing comfort during long work sessions
• Features altimeter for determining the altitude attained
• Built-in alarm functionality to keep you on track
• Send and receive data from other Bluetooth enabled devices wirelessly via integrated Bluetooth
• With up to 192 hours run time, get maximum out of the built-in battery
• Durable water-resistant casing ensures secure usage when dealing with water