Himalayan pink salt, known for its natural trace minerals, has been used to help clear sinuses and encourage easy breathing, especially when combined with soothing herbs and warmed gently over the sinuses and chest. This pillow is made with all-natural ingredients and features a soft 100% cotton exterior and lining. For best results, warm it in the microwave for up to 20 seconds to enjoy comforting heat. It contains long grain white rice, dried eucalyptus leaves, lavender buds, and Himalayan pink salt. Please note, this product is not meant to diagnose or treat any medical condition. It makes a thoughtful addition to any wellness gift box.