Buy Online red aval (beaten rice) poha from kingnqueenz.com.

Kerala rice red aval (അവൽ) is also called flattened rice (beaten rice) rich fiber,loaded with antioxidants,vitamin E, protein, iron and other nutrients.It is used for preparing multiple of snacks and breakfast menus,both sweet and breakfast items.

Aval red (Poha beaten rice) product details or specifications.

• Packet type:packet
• Weight :100gm
• Ingredients :Red beaten rice flakes
• Uses :Breakfast recipes,lunch,snacks,aval vilyichathu,avl payasam,aval milk
• Shelf life : Poha/Aval has a long shelf life. It can keep good for up to 3 months or longer. Beaten rice is lactose free and fat free.
• Material Feature :Vegetarian
• Shelf Life -Poha/Aval has a long shelf life. It can keep good for up to 3 months or longer. Beaten rice is lactose free and fat free.
• Product Type-Kerala Rice
• Storage  - Pressed rice should be stored in a dry place in an airtight container. 

Red aval recipes and How to made red aval? 

Red aval is made from red rice flakes,easy to prepare,light and healthy snacks or breakfast and lunch.  In Kerala famous vilayichathu

Red aval (Poha,flattened rice,beaten rice) recipes.

Aval, Poha, Avalakki, Flattened rice Beaten rice.  Aval recipes are aval milk, aval vilayichathu, aval flakes. Health benefits of red aval poha It  has ample dietary fibers that make it a perfect choice for weight watchers. Instant food Easily digestible. Red aval is very healthy due to the presence of bran.